3 chicken breasts
1 cup all purpose flour
1/4 cup garlic powder
1/8 cup onion powder
3 tablespoons EVOO
1 yellow bell pepper, chopped
1 orange bell pepper, chopped
1 red onion, sliced
5 oz white button mushrooms, sliced
3 garlic cloves, minced
1/2 cup white wine
1 (14 oz) can of diced tomatoes
1/2 cup chicken stock
2 tablespoons capers, drained
1 teaspoon dried oregano
1 tablespoon dried basil
Directions
Combine flour, garlic and onion powders in a tin. Dredge the cutlets in the flour mixture so they are completely covered.
In a large pan heat the oil over medium high heat. Brown the chicken 5 minutes on each side. Take out of the pan and set aside. Add the veggies and season with a bit of salt. Cook for 5 minutes. Add the wine and simmer until it reduces. Cook the wine down for 3 minutes. Then add the tomatoes, stock, capers, oregano and basil. Now put the chicken back in the pan and cover on medium heat for 30 minutes. Serve with some spaghetti.
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